20 Reasons to use Turmeric in your Diet

This definitely contains at least one reason to increase turmeric in your diet. We often have “yellow rice pudding” for breakfast. Rice pudding with currants, cinnamon, ginger, cardamom and turmeric. The kids love it and I do too. Not to mention that golden yellow goodness.

Back to Basics

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Here are 20 reasons why you should have turmeric in your diet!

1. It is a natural antiseptic and antibacterial agent, useful in disinfecting cuts and burns.

2. When combined with cauliflower, it has shown to prevent prostate cancer and stop the growth of existing prostate cancer.

3. Prevented breast cancer from spreading to the lungs in mice.

4. May prevent melanoma and cause existing melanoma cells to commit suicide.

5. Reduces the risk of childhood leukemia.

6. Is a natural liver detoxifier.

7. May prevent and slow the progression of Alzheimer’s disease by removing amyloyd plaque buildup in the brain.

8. May prevent metastases from occurring in many different forms of cancer.

9. It is a potent natural anti-inflammatory that works as well as many anti-inflammatory drugs but without the side effects.

10. Has shown promise in slowing the progression…

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Quiet in the blogosphere…

…Busy in the real world. 🙂

Things have been busy here again after a period of quiet and recuperation. It feels good to be back in the saddle so to speak. 🙂 Continue reading

Help establish an ultra-local food system

Help establish an ultra-local food system.

 

Ripe Near Me is a wonderful tool to show you what is growing and in excess near to where you live. Rather than letting your excess produce go to waste or having to beg neighbours to take one more bag of lemons or more rhubarb, you can advertise on Ripe Near Me that you have more than you can handle and you can either sell it or give it away free as you like. 🙂

If you can pledge some money to help support this crowdfunding campaign to improve Ripe Near Me please do. Locally grown in season produce is the best food you can eat.